CHAPTER XVI.

“The Leaves are Full of Joy.”--Nobility of the Body.--Its Possibilities.--Brain and Heart Dependent on it.--Physical Culture Imperative in America.--Our Contempt of Health.--Easier to be Magnificent than Clean.--Distilled Water for Every Use.--Substitute for Stills.--Vapor and Sulphur Baths.--Bran Baths.--Oatmeal for the Hands.--Frequency of Baths.--Remedies for Hepatic Spots 165